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Had a major cheating week-end but back on track this morning
Diet Calendar Entries for 01 November 2010:
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1094 kcal
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Fat: 32.05g | Prot: 44.81g | Carb: 156.71g.
Breakfast: orange, coffee, coffee creamer, Special K Cinnamon Pecan Cereal, milk. Lunch: ham, white sauce, rice. Snacks/Other: grapes. more...
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2376 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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