Weigh In record (no journal entry) for 07 September 2013
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174.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2013:
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400 kcal
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Fat: 17.00g | Prot: 15.00g | Carb: 47.00g.
Breakfast: Red Baron Deep Dish Singles - Four Cheese Pizza. more...
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steady weight
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