amirarushdy's Journal, 06 September 2013

so tired , so depressed, so hungery , so lonely

Diet Calendar Entries for 06 September 2013:
1138 kcal Fat: 52.75g | Prot: 53.23g | Carb: 113.63g.   Breakfast: Boiled Egg, Grapefruit Juice. Lunch: Mortadella, Boiled Egg, Golden Delicious Apples. Dinner: Philadelphia Fat Free Cream Cheese, Toasted White Bread. more...
2270 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amirarushdy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.