| August 2023 |
| Tue 22nd: |
357 *
|
21%
|
fat: 10.38g |
| |
protein: 61.44g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
564 *
|
33%
|
fat: 22.51g |
| |
protein: 83.12g |
| |
carbs: 3.68g |
|
-
|
-
|
| Mon 24th: |
1521 *
|
89%
|
fat: 115.13g |
| |
protein: 86.69g |
| |
carbs: 33.80g |
|
-
|
-
|
| July 2022 |
| Sun 3rd: |
563 *
|
33%
|
fat: 26.34g |
| |
protein: 67.50g |
| |
carbs: 5.68g |
|
-
|
-
|
| June 2022 |
| Tue 21st: |
380 *
|
22%
|
fat: 16.00g |
| |
protein: 42.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sat 18th: |
906 *
|
53%
|
fat: 37.64g |
| |
protein: 112.73g |
| |
carbs: 63.00g |
|
-
|
-
|
| Fri 17th: |
561 *
|
33%
|
fat: 25.77g |
| |
protein: 68.36g |
| |
carbs: 5.68g |
|
-
|
-
|
| Mon 13th: |
390 *
|
23%
|
fat: 17.00g |
| |
protein: 42.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sun 12th: |
658 *
|
39%
|
fat: 24.57g |
| |
protein: 83.68g |
| |
carbs: 23.59g |
|
-
|
-
|
| Sat 11th: |
639 *
|
38%
|
fat: 26.58g |
| |
protein: 77.59g |
| |
carbs: 23.17g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
400 *
|
24%
|
fat: 17.00g |
| |
protein: 42.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 23rd: |
428 *
|
25%
|
fat: 32.83g |
| |
protein: 27.09g |
| |
carbs: 4.65g |
|
-
|
-
|
| Wed 18th: |
684 *
|
40%
|
fat: 27.01g |
| |
protein: 85.20g |
| |
carbs: 32.68g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
545 *
|
32%
|
fat: 19.22g |
| |
protein: 86.39g |
| |
carbs: 3.68g |
|
-
|
-
|
| Fri 18th: |
200 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 8th: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 4th: |
706 *
|
42%
|
fat: 37.74g |
| |
protein: 67.79g |
| |
carbs: 24.50g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
671 *
|
39%
|
fat: 47.59g |
| |
protein: 33.46g |
| |
carbs: 11.82g |
|
-
|
-
|
| Tue 11th: |
1509 *
|
89%
|
fat: 91.43g |
| |
protein: 113.16g |
| |
carbs: 59.14g |
|
-
|
-
|
| Thu 6th: |
933 *
|
55%
|
fat: 58.59g |
| |
protein: 83.75g |
| |
carbs: 14.60g |
|
-
|
-
|
