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Woke up this morning. Didn't work out.
Ate just an apple and drank half a cup of black coffee.
walked around quite a bit.
ate a cranberry walnut salad. yes, with a rasberry vinaigrette.
and half a bottle of gatorade. about 500ml.
Diet Calendar Entry for 04 September 2013:
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589 kcal
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Fat: 9.73g | Prot: 32.36g | Carb: 93.25g.
Breakfast: Instant Coffee (made from Powdered), Apples. Lunch: Orange Juice. Dinner: Gatorade G2 Perform 02 - Glacier Freeze, Ready Pac Bistro Cranberry Walnut Salad. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz). more...
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