Weigh In record (no journal entry) for 04 September 2013
|
156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 September 2013:
|
589 kcal
|
Fat: 9.73g | Prot: 32.36g | Carb: 93.25g.
Breakfast: Instant Coffee (made from Powdered), Apples. Lunch: Orange Juice. Dinner: Gatorade G2 Perform 02 - Glacier Freeze, Ready Pac Bistro Cranberry Walnut Salad. Snacks/Other: Chobani 0% Plain Greek Yogurt (8 oz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gypsych's weight history
|