Weigh In record (no journal entry) for 04 September 2013
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138.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2013:
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748 kcal
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Fat: 19.32g | Prot: 30.27g | Carb: 117.83g.
Breakfast: Carrefour yaourt nature maigre, Nestle ricoré, Carrefour Orange 100% Pur Jus Pressé, Carrefour gateau roule fraise, Sugar. Lunch: Carrefour Vinaigrette Forte en Moutarde, Tomates, Carrefour jambon superieur sans couenne, Nectarines, haricot vert, Geant Vert Mais Doux. Snacks/Other: Cappuccino, White Sugar (Granulated or Lump), Milka chocolate au lait, Nestle ricoré, Coffee. more...
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1541 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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steady weight
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