Jag422849's Journal, 03 September 2013

My blood sugar after meal of a tuna sandwich and a glass of water was 188.

Diet Calendar Entries for 03 September 2013:
1071 kcal Fat: 38.80g | Prot: 51.15g | Carb: 130.03g.   Breakfast: Imperial Non Hydrogenated 68% Vegetable Oil Margarine, Oscar Mayer Turkey Bacon, Red Potatoes (Flesh and Skin), Toasted Bread, Egg. Lunch: Roma Tomatoes, StarKist Foods Chunk Light Tuna in Water, Toasted Bread, Five Guys Lettuce. Dinner: Meijer Sour Cream, Imperial Non Hydrogenated 68% Vegetable Oil Margarine, Meijer Fiesta Style Vegetables, Potatoes (Flesh, Without Salt, Boiled), Chicken Thigh (Skin Not Eaten). Snacks/Other: Breyers All Natural Vanilla Ice Cream. more...
3331 kcal Activities & Exercise: Desk Work - 12 hours, Bowling - 1 hour and 30 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...

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