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4 months post delivery of Naomi, and I have definitely been gaining weight nursing. I think I was mid 150’s a few weeks postpartum, but my nursing diet has been heavy on the cookies and lifestyle with a nursing baby during Coronavirus has been very sedentary. Combine all that with a low milk supply and I’ve got a perfect recipe for weight gain.
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161.0 lb
Lost so far: 0.3 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2020:
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980 kcal
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Fat: 65.46g | Prot: 74.35g | Carb: 23.87g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Grande), Scrambled Egg (Whole, Cooked) . Lunch: 365 Basil Pesto, Cooked Asparagus (from Fresh), Baked or Broiled Salmon. more...
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gaining 0.6 lb a week
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 Comments
Those are tough months. Be kind to yourself.
05 Jul 20 by member: liv001
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I've been gaining weight breastfeeding too, also at 4 months PP. It's hard just to have that one more thing to worry about. You're doing so great. Don't be hard on yourself, these things don't define you. :)
05 Jul 20 by member: sakeraa13
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