Weigh In record (no journal entry) for 31 August 2013
|
139.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2013:
|
827 kcal
|
Fat: 26.79g | Prot: 41.70g | Carb: 103.01g.
Breakfast: Carrefour yaourt nature maigre, Nestle ricoré, Carrefour Orange 100% Pur Jus Pressé, Carrefour gateau roule fraise, Sucre. Lunch: Nectarines, Auchan Gruyère, Carrefour sauce vinaigrette tomates séchées, Carottes, Côte de Veau, Carrefour Choux Fleurs en Fleurettes Surgelés. Snacks/Other: Carrefour sirop d'orange, Milka chocolate au lait, Nestle ricoré, Sucre Blanc (Cristallisé ou en Morceaux), Café. more...
|
|
1527 kcal
|
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nanoubig's weight history
|