Weigh In record (no journal entry) for 27 October 2010
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295.7 lb
Lost so far: 2.3 lb.
Still to go: 85.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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3089 kcal
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Fat: 245.05g | Prot: 185.85g | Carb: 25.93g.
Breakfast: Bacon (Cured), Monterey Jack Cheese, Ketchup, Scrambled Egg, Coffee, 0 Calorie Sweetener, Whole Milk, Fish Oil Omega 3. Lunch: Ground Beef (70% Lean / 30% Fat), Lettuce, Tomatoes, Monterey Cheese. Dinner: 100% Natural String Cheese, Shrimp Ceviche. Snacks/Other: American Singles, Cotto Salami, Bologna, Chicharrones (Fried Pork Rinds). more...
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4464 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 2 hours, Sleeping - 9 hours, Sitting - 9 hours, Standing - 2 hours. more...
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