Weigh In record (no journal entry) for 30 August 2013
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2013:
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1483 kcal
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Fat: 74.98g | Prot: 95.05g | Carb: 114.36g.
Breakfast: Fried Egg, Baby Carrots. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Pork Carnitas. Dinner: Rotisserie Chicken. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added), Bananas, Dried Mango, Apples, Cottage Cheese (Lowfat 2% Milkfat), Great Value Mixed Nuts, Brown Cow Cream Top Chocolate Yogurt. more...
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2501 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 4 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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