Weigh In record (no journal entry) for 02 July 2020
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192.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2020:
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791 kcal
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Fat: 21.72g | Prot: 49.04g | Carb: 93.13g.
Lunch: Green Giant Mini Sweet Peppers, Tillamook Extra Sharp Cheddar Cheese, Tillamook Swiss Farmstyle Thick Cut, All Whites 100% Liquid Egg Whites, Egg, Giant Eagle Cherry Tomatoes. Snacks/Other: Tootsie Roll Dots, Starburst Original Fruit Chews. more...
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losing 0.3 lb a week
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