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Повільно сходить вода 🤓
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160.7 lb
Lost so far: 18.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2020:
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1732 kcal
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Fat: 120.44g | Prot: 119.15g | Carb: 35.94g.
Breakfast: Сильпо Банан, Aro Маскарпоне, Своя Линия Сардины, Iberica Оливковое Масло, Egg, Комо Сыр Кантри. Lunch: Сильпо Банан, Aro Маскарпоне, Pork. more...
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losing 8.5 lb a week
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