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I am a type 2 diabetic diagnosed on August 8, 2013.
My blood sugar 2 hours after lunch was 225
Diet Calendar Entries for 29 August 2013:
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1301 kcal
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Fat: 46.03g | Prot: 65.64g | Carb: 153.79g.
Breakfast: Toasted Bread, Red Potatoes (Flesh and Skin), Pork and Beef Sausage, Egg. Lunch: Lay's Barbecue Potato Chips, Five Guys Lettuce, Denny's Sliced Tomatoes (3 Slices), Applegate Farms Oven Roasted Turkey Breast, Toasted Bread. Dinner: Great Value Light Raspberry Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Chicken Sandwich with Spread. Snacks/Other: Breyers Natural Vanilla Ice Cream, Celery. more...
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2828 kcal
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Activities & Exercise:
Desk Work - 8 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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