Weigh In record (no journal entry) for 01 July 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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473 kcal
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Fat: 24.17g | Prot: 23.11g | Carb: 38.55g.
Breakfast: Meßmer Melissen-Mischung, Kaffee mit Milch. Lunch: Weißes Weizenmehl (Allzweck), Milch 1,5%, Bautz'ner Senf Mittelscharf, Lätta Extra Fit mit Buttermilch, Maggi Kartoffelpüree das Lockere, Gekochtes Ei. more...
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steady weight
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maddytepunkt's weight history
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