Weigh In record (no journal entry) for 29 June 2020
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157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2020:
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1291 kcal
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Fat: 54.01g | Prot: 93.87g | Carb: 75.69g.
Breakfast: Edeka Lachsforelle, Bresso Bresso mit Meersalz, Wasa Roggen Dünn, Kaffee mit Milch. Lunch: Mein Menü Königsberger Klopse, Maggi Kartoffelpüree das Lockere. Dinner: Schlank Im Schlaf Griechischer Salat, Rosenkohl (Gefroren), OceanSea Kap-Seehecht Rosmarin & Olive. more...
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gaining 0.3 lb a week
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