Weigh In record (no journal entry) for 24 June 2020
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262.5 lb
Lost so far: 0 lb.
Still to go: 127.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1174 kcal
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Fat: 27.50g | Prot: 40.47g | Carb: 191.86g.
Breakfast: Spinach , Olive Oil , Egg, Egg White . Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Spinach . Dinner: Aunt Jemima Butter Rich Syrup, Krusteaz Buttermilk Complete Pancake Mix. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Honeycrisp Apples. more...
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gaining 0.1 lb a week
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hquarders's weight history
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