vickihedrick's Journal, 26 August 2013

Bloated
150.4 lb Lost so far: 7.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:
1672 kcal Fat: 38.10g | Prot: 67.20g | Carb: 251.20g.   Breakfast: Nature Valley Sweet & Salty Granola Bars - Peanut, Good Earth Original Sweet & Spicy Caffeine Free Herb Tea. Lunch: Fresh & Easy Apple Slices (Cup), Eating Right Peeled Baby-cut Carrots, Domino's Pizza Texas BBQ Pizza. Dinner: Domino's Pizza Texas BBQ Pizza. Snacks/Other: Back to Nature White Cheddar Gluten Free Rice Thin Crackers. more...
2309 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...
gaining 12.6 lb a week

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