Nicky111's Journal, 24 August 2013

I just watched Hungry for Change. WOW!! Powerful and eye opening.
This is a must see for every person alive.

Diet Calendar Entry for 24 August 2013:
1726 kcal Fat: 105.97g | Prot: 132.61g | Carb: 62.70g.   Breakfast: Coconut Vegetable Oil, Bacon, Fried Egg without Fat, Butter, Vanilla Latte, Honey, Rooibos Tea. Lunch: Onions, Broccoli, Extra Lean Minced Beef, Edam Cheese, Celery, Water. Dinner: Butter, Chicken Breast, Broccoli, Green String Beans, Cauliflower, Mushrooms, Coconut Vegetable Oil, Celery. Snacks/Other: Honey, Herbal Tea, Plain Yoghurt (Whole Milk). more...

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