Weigh In record (no journal entry) for 24 October 2010
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163.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2010:
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372 kcal
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Fat: 23.74g | Prot: 22.49g | Carb: 15.63g.
Breakfast: Sesame Rye Whole Grain Rye Crispbread, scrambled eggs. more...
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steady weight
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