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Well I lost 1 pound this week which is good considering I have been sick and haven't been able to excercise. All I wanted to do is sleep. Going to try to walk this week if I can stop my coughing. Anyway at least I didn't gain again.
Diet Calendar Entry for 14 October 2008:
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1307 kcal
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Fat: 31.50g | Prot: 65.04g | Carb: 200.04g.
Breakfast: Shaved Roast Beef, sugar, tea, yogurt fiber one, toaster pastry Chocolate. Lunch: sun chips, sara lee bread. Dinner: Plain Oatmeal, cream cheese (Philadelphia), wheat bagel thomas. more...
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