LisaGonz's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010
300.0 lb Lost so far: 0.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 October 2010:
2221 kcal Fat: 148.55g | Prot: 203.41g | Carb: 9.83g.   Breakfast: coffee, sour cream, cheese, bell pepper, onion, beef. Lunch: chicharrones. Dinner: sauteed mushrooms, top sirlion. Snacks/Other: chicharrones. more...
3858 kcal Activities & Exercise: Sitting - 10 hours, Resting - 4 hours, Sleeping - 10 hours. more...
losing 10.5 lb a week

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