Weigh In record (no journal entry) for 15 August 2013
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262.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2013:
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2788 kcal
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Fat: 144.52g | Prot: 102.53g | Carb: 269.48g.
Breakfast: Chai Tea Latte, Biscuit Bacon & Egg Breakfast Sandwich. Lunch: Wal-mart Deli Macaroni Salad, Chicken Breast, Light Mayonnaise, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Pepperidge Farm Garlic Bread - Five Cheese, Potato Salad with Egg, Skinless Chicken Breast, Jalapeno Ranch Dressing & Dip, Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Chocolate Chip Cookies (Soft Type), Chocolate Chips, Lindt Lindor Truffle Balls, Pringles Baked Wheat Honey Butter Stix. more...
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losing 0.5 lb a week
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