Deegees mom's Journal, 12 August 2013

I have had a great day so far but I wish I had not run out of v8 juice, kind of craving the stuff, weird!! I can not believe how easy this daily log is to use and so helpful, I feel very in control!!! Love it.

Diet Calendar Entries for 12 August 2013:
904 kcal Fat: 22.74g | Prot: 64.86g | Carb: 116.88g.   Breakfast: Sugar, Whole Milk, Kellogg's Special K Original Cereal. Lunch: Benefiber Benefiber, Dasani Bottled Water (16.9 oz). Dinner: Nestea Lemonade Tea Iced Tea Mix, Subway Onions, Subway Cucumbers, Subway Olive Oil Blend, Subway Spinach, Subway Banana Peppers, Subway Lettuce, Subway Tomatoes, Subway 6" Black Forest Ham. Snacks/Other: Cottage Cheese (Lowfat 1% Milkfat), Oscar Mayer 98% Fat Free Hot Dogs. more...
3660 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 19 hours and 35 minutes, Sleeping - 4 hours. more...

   Support   

Comments 
It is amazingly easy to keep track of your food on here.  
12 Aug 13 by member: kmunson

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Deegees mom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.