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Mary0117
Journal
18 Oct 10
Mary0117's Journal, 18 October 2010
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Weigh In record (no journal entry) for 18 October 2010
145.0 lb
Lost so far:
1.0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 October 2010:
1070 kcal
Fat: 35.50g | Prot: 28.00g | Carb: 158.00g.
Breakfast:
yogurt muffin.
Lunch:
Pumpkin Spice Iced Latte (Medium).
more...
1802 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Mary0117's weight history
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