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Hardest, most intense hike I've ever gone on. Got lost in the woods which are super full of huge steep hills and muggy/humid. My legs felt like jello, I honestly didn't know if I could finish but I did. I burned over 1500 cals in the hike and I'm fucking proud!!! I'm going to be soooo sore tomorrow but right now I'm running a calorie deficit of more than 4000 cals right now.
I'm rewarding myself with a light beer and a slice of pizza since I've barely eaten today.
I won't over indulge though.
Diet Calendar Entries for 11 August 2013:
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1579 kcal
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Fat: 74.30g | Prot: 78.82g | Carb: 123.97g.
Breakfast: President's Choice Blue Menu Whole Wheat Tortilla, Roast Beef, Cracker Barrel Light Marble Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hidden Valley Light Ranch, Horseradish, Coca-Cola Diet Coca-Cola (Bottle), President's Choice Blue Menu Blue Menu Swiss Cheese. Lunch: Tetley Green Tea, Imperial Movie Style Popcorn. Dinner: Budweiser Bud Light, Chicken Nuggets, California Pizza Kitchen Thai Style Chicken Pizza. more...
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4998 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Hiking - 2 hours, Resting - 3 hours and 15 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours and 40 minutes, Sitting - 9 hours and 15 minutes. more...
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