|Start Weight:||(04 Mar 13) 235.0 lb|
|Current Weight:||(09 Dec 13) 194.2 lb|
|Goal Weight:||165.0 lb|
following: Kathy's Plan
performance: losing 1.1 lb a week
Hi!! My name is Kathy and I'm a 44 year old mom of 3 older teens. I am doing my best to make a LIFESTYLE change in not just my eating habits but my outlook on life and people. My motto has become, "It's not one day at a time....it's one MEAL at a time!" I want to be an encouragement to others here on Fat Secret!! We can do this my friends!!!!