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Still eating the foods I am suppose to eat according to my plan. I am walking more as the knee gets stronger... I can walk two or three blocks now.
Diet Calendar Entries for 11 August 2013:
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1459 kcal
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Fat: 87.99g | Prot: 63.15g | Carb: 106.83g.
Breakfast: Ground Turkey (Cooked), Butter, Malt-O-Meal Original Hot Wheat Cereal, Madhava Light Agave Nectar, Celestial Seasonings Raspberry Gardens Green Tea, Water (Bottled). Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Lettuce, Grapes, Boiled Egg, Water (Bottled). Dinner: The Greek Gods Traditional Plain Greek Yogurt, Grapes. Snacks/Other: Fritos Original Corn Chips, Whole Milk, Whole Milk. more...
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2688 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Jane Robbin's weight history
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