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Rain :((. I know it's good for my garden, but I was looking forward to running today. Oh well. I didn't let it be an excuse. I ended up having a pretty good blogilates workout. I labeled it as "Calisthenics (Heavy)" because I was sweating pretty hard and didn't feel like blogilates HIIT is really pilates per say (way harder in my opinion).
Anyway, I was really proud of myself. A) I'm able to stay in plank for way longer than I could a few months ago. Like I can go for two minutes, no shaking. Last year I couldn't even do that for a few seconds! B) I CAN DO SPLIT LUNGES!! I did like IDK 15 and was so happy with myself. But after that I did squat jumps and I was DYING by the end of the workout.
I'm sorry if I seem like I'm bragging on myself too much, but I'm just really happy today. Despite the rain, I managed to find the rainbow, and I'm so ecstatic.
Feel free to brag on yourself a little in the replies. I love to surround myself with positive people, so that would be great :)
Diet Calendar Entries for 08 August 2013:
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1831 kcal
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Fat: 75.57g | Prot: 63.73g | Carb: 245.27g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Giant Food Bananas (Large), Strawberries, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Centrum Multivitamin/Multimineral Supplement, Quaker Old Fashioned Oats. Lunch: Giant Food Bananas (Large), Giant Eagle Cherry Tomatoes, Baby Spinach, Amy's Vegetable Lasagna with Organic Pasta & Vegetables. Dinner: Publix Red Seedless Grapes, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Blue Diamond Whole Natural Almonds, Birds Eye Steamfresh Mixed Vegetables, Bertolli Extra Virgin Olive Oil, Fresh & Easy Extra Firm Tofu, Plums. Snacks/Other: Plums, Almond Butter, Larabar Apple Pie. more...
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1615 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Stretching (yoga) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Awesome :). I used to go for 10 or 15km runs every friday, but since its been warmer, I prefer to sweat in the airconed gym :). So today I will do HIIT on a lateral trainer & then swing my kettlebell for 1000 reps. Its tough, but I feel great afterwards. Can't wait ! to find my rainbow :)
09 Aug 13 by member: schmetterling34
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Congratulations! Brag away. I had a similar episode on Tuesday, but I took the low road. I was really hoping to go for a swim after dinner, but it was cool outside. It would have been perfect for a walk, but instead I stayed in and snacked . . . and snacked . . . and, well you know. So, the next time it happens that I can't get the workout I was wishing for, I will remember your strength and follow the rainbow.
On a more positive note, I did take a 40+ mile bike ride on Sunday and am looking forward to another one this weekend; and if it's raining, which it might be, I'll think of your rainbow.
09 Aug 13 by member: dcwalker
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Thank you so much for your reply, dcwalker. You literally made my day. :)
09 Aug 13 by member: peaceful_penguin
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schmetterling34, that is so great! I've only gotten to a 5k so far. You'll find the rainbow soon enough, and when you do it'll be wonderful. Have a healthy and happy day!
09 Aug 13 by member: peaceful_penguin
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