Weigh In record (no journal entry) for 06 June 2020
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158.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1298 kcal
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Fat: 57.03g | Prot: 72.66g | Carb: 119.26g.
Breakfast: Odom's Tennessee Pride Jumbo Sausage & Buttermilk Biscuit. Lunch: Schwebel's Sandwich Buns, Pork. Dinner: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Bananas. more...
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losing 12.6 lb a week
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