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Hello everyone!
This is my second time using this website. I liked how the site was set up and how easy it was to use. I hope to reach my goal before Christmas of this year. But for right now all I'm focusing on is losing 2-3 pounds a week and an overall weight loss of 8-10 pounds a month. I am not following any fad diet just focusing on eating lots of protein and natural foods and less complex carbs.
Hoping for success! :)
Diet Calendar Entry for 05 August 2013:
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588 kcal
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Fat: 16.00g | Prot: 44.00g | Carb: 68.00g.
Breakfast: Thomas' Everything Bagel. Lunch: Texas Roadhouse Grilled Chicken Ceasar Salad. more...
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