haggis472's Journal, 05 August 2013

I've been stalled for weeks and can't get my enthusiasm back!. Going to try to limit my carbs to around 50 a day with a cheat day once a week.

Diet Calendar Entry for 05 August 2013:
214 kcal Fat: 9.48g | Prot: 17.78g | Carb: 13.38g.   Breakfast: Low Fat Milk, Coffee, Boiled Egg. more...

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