Weigh In record (no journal entry) for 01 August 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1680 kcal
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Fat: 78.30g | Prot: 65.00g | Carb: 175.00g.
Breakfast: Thin Crust - Supreme Pizza, McDonald's Egg McMuffin, McDonald's Hash Brown. Lunch: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Tuna. more...
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steady weight
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topher5150's weight history
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