Keeeser's Journal, 02 October 2008

202.0 lb Lost so far: 6.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2266 kcal

Fat: 72.21g | Prot: 66.93g | Carb: 319.61g.   Breakfast: honey, instant oatmeal. Lunch: grape tomatoes organic, bountifuls, shredded cheese, organic romaine lettuce. Dinner: mcflurry, french fries mcdonalds, crispy classic chicken sandwich mcdonalds. Snacks/Other: natural peanut butter, nature valley. more...

3011 kcal

Activities & Exercise: Standing - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...