Weigh In record (no journal entry) for 30 May 2020
|
157.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2020:
|
330 kcal
|
Fat: 22.31g | Prot: 8.73g | Carb: 22.31g.
Breakfast: Odom's Tennessee Pride Jumbo Sausage & Buttermilk Biscuit. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammyanderson's weight history
|