Weigh In record (no journal entry) for 30 July 2013
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207.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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391 kcal
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Fat: 19.69g | Prot: 25.42g | Carb: 19.56g.
Breakfast: Keebler Club Crackers Original, Coffee with Milk and Sugar, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs, Almark Foods Hard-Boiled Eggs. more...
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losing 0.4 lb a week
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Daniel Cheste Torres's weight history
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