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I checked my blood sugar level and fasting it is 136. :( I am very sad.. Actually I was shocked. Two weeks ago it was just 82. So, this means that I'm diabetic.. I HATE PCOS.. My workouts and foods are not helping me..
Diet Calendar Entries for 29 July 2013:
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601 kcal
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Fat: 9.16g | Prot: 21.59g | Carb: 113.97g.
Breakfast: Toasted Cheese Bread, Dunkin' Donuts Green Tea with Sugar. Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Basmati Rice. Dinner: Date, Wegmans Indian Curry Chicken. more...
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2606 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour. more...
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 Comments
Are you on any medication??? Sugar and BP have to be checked over time to confirm if you have got one.. How old are you??
29 Jul 13 by member: Janma97
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I am 25..I'm not under any medications.. Just my regular dose of Vit.C & Omega 3&6. BP is normal.. I am thinking of checking my cholesterol levels also.. I am soo sad.. Feels like i fell off from a mountain..
29 Jul 13 by member: Sree88
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Ouch. Better get that taken care of, buddy. It's not the end of the world, though. Live with it, and do right. :)
29 Jul 13 by member: kingkeld
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See I follow ayurveda.. N my doctor always talks bout DED to cure any disease.. DED stands for Drugs,Exercise and Diet.. The importance is in that order as well.. So its very important you get onto some medicines from a good doc.. I was 55 kilos and went onto becomign 70 coz of PCOS.. No matter wat I did I never lost a gram.. but once I started medicines I lost 8 kilos in around 3 months using diet and walking only.. and though I have not lost post that I have maintained it without any difficulty.. I checked weight 2 days before n I was 62.6..
29 Jul 13 by member: Janma97
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@Janma97, My doc gave me contraceptive pills to regulate my periods but then i gained double the weight in just 2 months and also my body started overcoming the medicine- not responding to it.. She tried hormone therapy - again the same..weight gain and other complications. So, she told me that medicines cannot be looked upon again and that the only way is to reduce my weight. I'm in Qatar ri8 nw..shall try Ayurveda once i reach my native. Thank u soo much for the advice..
30 Jul 13 by member: Sree88
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