Weigh In record (no journal entry) for 26 May 2020
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129.2 lb
Lost so far: 7.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1181 kcal
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Fat: 90.83g | Prot: 67.62g | Carb: 32.12g.
Lunch: Garoto Talento Nibs de Cacau Dark 70%, Alface Americana, Contra-filé, Molho de Pimenta, Tomates Cereja, Gallo Azeite de Oliva Extra Virgem, Queijo Meia Cura, Pachá Amendoim Torrado, Café Descafeinado, Heinz Maionese, Sabor da Terra Semente de Chia, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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1735 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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