WVweaver's Journal, 27 July 2013

I was on family vacation and had a difficult time with IBS. I had to keep liquids to a minimum in order to enjoy activities. Did not drink nearly enough water.

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1255 kcal

Fat: 106.18g | Prot: 59.51g | Carb: 22.09g.   Breakfast: Cream (Half & Half). Lunch: McDonald's Sausage Patty, Scrambled Egg (Whole, Cooked). Dinner: Deli Sliced Ham, Coconut Milk Bread, Butter (Salted), Great Lakes Cheese Colby Jack Cheese. Snacks/Other: Utz Pork Cracklins. more...

2230 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...