WVweaver's Journal, 09 July 2013

I am feeling discouraged again. Weight loss has slowed to a crawl again even after I have been swimming a ton. I need to get over the pitty party.
198.0 lb Lost so far: 6.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 July 2013:
1384 kcal Fat: 104.44g | Prot: 90.09g | Carb: 32.63g.   Breakfast: Spinach Artichoke Tart. Lunch: Thin Crust Pizza, Chocolate Cake Donuts. Dinner: Colby Jack Cheese, Ground Beef (Cooked), Cucumber (Peeled), Heinz One Carb Reduced Sugar Tomato Ketchup, Kroger Classic Mayo. Snacks/Other: Utz Pork Cracklins, Atkins Endulge Peanut Caramel Cluster Bar. more...
2271 kcal Activities & Exercise: cooking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet WVweaver's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Calorie LCHF Diet

Other Journals for WVweaver's own diet



WVweaver's weight history


WVweaver's Recent Activity

WVweaver's Own Activity

WVweaver recorded a Weigh In at 195.0 lb.
WVweaver recorded a Weigh In at 198.0 lb.
WVweaver commented on their Journal Entry.
WVweaver joined challenge Spring Cleaning: Lose 5 Pounds In April.

WVweaver's Buddies

jparlett updated their Exercise Diary.
RLWSB updated their Food Diary.

Other Member Diet Recent Activity

bigbassbrent commented on their Journal Entry.
SherrieC supported ChristyLA's Journal Entry.
NEVAROSS updated their Exercise Diary.
opie60156 recorded a Weigh In at 182.0 lb.
sarah121haras updated their Food Diary.
jsburk0 recorded a Weigh In at 200.0 lb.
hanksmommy recorded a Weigh In at 125.5 lb.
aksin1 recorded a Weigh In at 239.5 lb.