Weigh In record (no journal entry) for 27 July 2013
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270.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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480 kcal
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Fat: 26.50g | Prot: 29.00g | Carb: 31.00g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Johnsonville Italian Sausage. more...
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losing 11.2 lb a week
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cpack2222's weight history
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