Weigh In record (no journal entry) for 24 July 2013
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2013:
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258 kcal
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Fat: 4.23g | Prot: 10.39g | Carb: 43.18g.
Breakfast: Peppermint Mocha Coffee Creamer, Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: Cherub Tomatoes. more...
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losing 4.2 lb a week
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anelsontexas's weight history
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