slkwhitis's Journal, 27 September 2008

went shopping ate at MCL.

Diet Calendar Entries for 27 September 2008:
395 kcal Fat: 22.48g | Prot: 37.84g | Carb: 7.23g.   Dinner: crystal light,  cheese cake, chicken. more...
2928 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Walking (brisk) - 4/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, gazelle - 21 minutes, Yard Work (gardening) - 1 hour, Sleeping - 11 hours, Resting - 3 hours and 4 minutes, Walking (moderate) - 3/mph - 5 minutes, Housework - 2 hours. more...

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