| August 2013 |
| Mon 12th: |
228
|
-
|
fat: 18.45g |
| |
protein: 4.68g |
| |
carbs: 16.00g |
|
-
|
-
|
| January 2010 |
| December 2009 |
| Mon 28th: |
365 *
|
-
|
fat: 5.58g |
| |
protein: 21.31g |
| |
carbs: 58.53g |
|
2975*
|
 2610
|
| Sun 27th: |
400 *
|
-
|
fat: 6.00g |
| |
protein: 34.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| October 2009 |
| Wed 14th: |
77 *
|
-
|
fat: 3.00g |
| |
protein: 9.00g |
| |
carbs: 3.00g |
|
3148*
|
3071
|
| Tue 13th: |
657 *
|
-
|
fat: 28.23g |
| |
protein: 65.72g |
| |
carbs: 35.36g |
|
2877*
|
2220
|
| Wed 7th: |
539 *
|
-
|
fat: 15.17g |
| |
protein: 40.56g |
| |
carbs: 65.19g |
|
3121*
|
2582
|
| September 2009 |
| Sun 27th: |
213 *
|
-
|
fat: 7.60g |
| |
protein: 27.78g |
| |
carbs: 6.32g |
|
2427*
|
2214
|
| Sat 26th: |
801 *
|
-
|
fat: 39.09g |
| |
protein: 65.45g |
| |
carbs: 44.54g |
|
-
|
-
|
| Fri 25th: |
268 *
|
-
|
fat: 10.15g |
| |
protein: 14.51g |
| |
carbs: 35.49g |
|
2877*
|
2609
|
| August 2009 |
| Thu 27th: |
29 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 26th: |
-
|
-
|
|
3050*
|
-
|
| Tue 25th: |
111 *
|
-
|
fat: 5.25g |
| |
protein: 3.06g |
| |
carbs: 13.74g |
|
3238*
|
3127
|
| Fri 21st: |
824 *
|
-
|
fat: 33.00g |
| |
protein: 88.04g |
| |
carbs: 44.81g |
|
-
|
-
|
| Thu 20th: |
200 *
|
-
|
fat: 4.36g |
| |
protein: 8.10g |
| |
carbs: 30.04g |
|
-
|
-
|
| Wed 19th: |
767 *
|
-
|
fat: 31.63g |
| |
protein: 50.72g |
| |
carbs: 76.06g |
|
-
|
-
|
| Tue 18th: |
785 *
|
-
|
fat: 21.29g |
| |
protein: 60.28g |
| |
carbs: 88.06g |
|
2604*
|
1819
|
| Mon 17th: |
596 *
|
-
|
fat: 20.56g |
| |
protein: 27.72g |
| |
carbs: 79.84g |
|
2815*
|
2219
|
| July 2009 |
| Tue 21st: |
278 *
|
-
|
fat: 16.73g |
| |
protein: 19.83g |
| |
carbs: 13.22g |
|
2853*
|
2575
|
| June 2009 |
| Sun 28th: |
641 *
|
-
|
fat: 28.14g |
| |
protein: 36.86g |
| |
carbs: 63.00g |
|
2906*
|
2265
|
| Sat 27th: |
512 *
|
-
|
fat: 15.48g |
| |
protein: 62.62g |
| |
carbs: 31.16g |
|
2495*
|
1983
|
