Weigh In record (no journal entry) for 22 July 2013
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172.0 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2013:
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2541 kcal
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Fat: 114.20g | Prot: 92.08g | Carb: 281.15g.
Breakfast: Kirkland Signature VitaRain Dragonfruit - Strength, Giant Food Bananas (Large). Lunch: Chicken Pho. Dinner: Cheetos Crunchy Cheetos (Package), McDonald's Sweet Tea (Medium), Subway 6" Tuna. Snacks/Other: Kirkland Signature VitaRain Dragonfruit - Strength, Lindt Lindor Truffle Balls, Lay's Chile Limon Potato Chips, Braeburn Apples. more...
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3409 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 3 hours and 5 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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