Weigh In record (no journal entry) for 07 April 2012
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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2180 kcal
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Fat: 93.75g | Prot: 79.50g | Carb: 258.00g.
Breakfast: Supremely Spicy Hummus, Tandoori Naan. Lunch: White American Cheese Singles, Whopper Sandwich. Dinner: Very Vanilla Soymilk, Strawberry Awake Cereal. Snacks/Other: Rice Cakes - White Cheddar, Monster Pops, oikos rapsberry, Toast Chee Real Peanut Butter Crackers. more...
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losing 7.0 lb a week
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