Weigh In record (no journal entry) for 22 July 2013
|
265.2 lb
Lost so far: 4.8 lb.
Still to go: 95.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 July 2013:
|
1452 kcal
|
Fat: 88.28g | Prot: 98.73g | Carb: 65.41g.
Breakfast: Toasted Whole Wheat Bread (Commercial), Country Crock Shedd's Spread Original, Scrambled Egg (Whole, Cooked), Borden Shredded Cheddar Cheese. Lunch: Oscar Mayer Fully Cooked Bacon. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Mott's Cinnamon Applesauce (Container), Kroger Skim Milk, GNC Pro Performance 100% Whey Protein - Vanilla, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TULLMER's weight history
|