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sarbear757
Journal
22 Jul 13
sarbear757's Journal, 22 July 2013
sarbear757's Profile
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Weigh In record (no journal entry) for 22 July 2013
155.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2013:
1679 kcal
Fat: 94.00g | Prot: 42.00g | Carb: 172.00g.
Breakfast:
Hardee's Sausage Biscuit.
Lunch:
Jason's Deli Fudge Nut Brownie, Kettle Cooked Original Extra Crunchy Potato Chips, Turkey & Cheese Kidwich on Wheat.
Snacks/Other:
Nestle Crunch Thin Mints.
more...
2303 kcal
Activities & Exercise:
Sitting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 10 hours.
more...
losing 0.3 lb a week
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sarbear757's weight history
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