Klmtbs's Journal, 21 July 2013

Sunday food goal: bfast 930A: cereal; lunch turkey gravy over bread, cooked greens; dinner smoothie (hamburgers for family)

Diet Calendar Entries for 21 July 2013:
1577 kcal Fat: 55.35g | Prot: 55.78g | Carb: 216.82g.   Breakfast: Nectarine. Lunch: Taco Bell Enchirito - Chicken, Taco Bell 7-Layer Burrito. Dinner: Cucumber (Peeled), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Little Debbie Oatmeal Creme Pie (Large), Hershey's Hot Fudge Topping, Open Nature Strawberry Greek Frozen Yogurt. more...
2045 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 10 minutes, Housework - 2 hours, Standing - 2 hours and 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Klmtbs's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.